Does anybody have any I could borrow? Like right now, I should be getting ready for work but the thought of climbing upstairs with my stomach "rockin' and rolling" makes it a little hard for me to be motivated. Even though I would rather lay on the couch all day, I still have to continue on with life. So I came up with a new system. I use a countdown to help me with my motivation problem. So I say outloud to myself at 6am while my husband is getting ready for work, "I can do hard things. After counting to ten, I'll get out of bed and make lunch for Terrence." So I start my countdown and then I'll roll out of bed. Or recount. Again . And again. My husband just laughs but sometimes he'll count with me. I think he just thinks I've gone crazy.
So here I go. "I can do hard things. After counting to ten, I'll go get ready for work..." 10. 9. 8....
What do you use as a motivational tool?!